![]() ![]() Targets Insulin Resistance and Helps Treat Diabetes So now that that is out of the way, let’s talk about the many ways that berberine may help with weight loss. Instead, if weight loss is your goal, your focus should be on targeting specific hormonal pathways that are out of balance in YOUR body.īerberine happens to impact several of these hormonal pathways and this is probably one of the main reasons that berberine has been shown to help with weight loss.īefore we begin I want to point out that berberine is best used if it is part of a comprehensive weight loss plan that includes other targeted supplements, hormones (as necessary), dietary changes, managing your stress, and getting enough sleep. Like other supplements that may help with weight loss, the mechanism of action of berberine alters many different pathways and has multiple benefits.īy now you should be aware that there is no “magical cure” for weight loss, or that one simple supplement or medication will result in significant weight loss by itself. Let’s talk about how to determine if you should take it, how much you should take and how long you should be taking it for: How Berberine Helps with Weight Loss The ability to improve cholesterol profile.The ability to reduce gas, bloating, and overgrowth of bacteria and fungus in the GI tract. ![]() This effect is so strong that it has been compared to pharmaceutical medications (more on that below!).īeyond its effects on blood sugar and insulin berberine also shows promise in several other areas. Through its powerful effects on insulin and muscle mass berberine can help lower blood sugar levels and reduce insulin levels. Berberine might just be one of the best supplements you’ve never heard of.
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